Our Inspiration

We find meaning in psycho-somatic-spiritual traditions and approaches to wholeness and wellness. A few of them stand out for us, in particular,

  • The depth analytical psychology of Dr Carl Gustav Jung,
  • Processwork or Process Oriented Psychology of Drs Arnold and Amy Mindell,
  • Somatic Experiencing of Dr Peter Levine,
  • Humanistic applied behavioural sciences,
  • And the traditions of Yoga and Advaita Vedānta

We find that all these traditions balance effort with surrender, depth of reason with steadfastness of the heart, breadth of experience with depth of living and honour the sacredness of every moment.

We believe challenge in life are an opportunity to get closer to ourselves and, when explored consciously, this becomes an inspiration to the world around us.